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If you’re like most people, you probably don’t think about your eyes until there’s something wrong with them. And by then, it’s maybe too late. That’s why it’s important to have regular eye exams, even if you think your vision is fine.

In this blog post, we’ll discuss six things you shouldn’t do before an eye examination. Keep these tips in mind to make the most of your appointment.

Don’t Skip Breakfast

You might not think that what you eat has anything to do with your eyes, but it does. When you skip breakfast, you’re depriving your body of the nutrients it needs to function properly. And that includes your eyes. So, make sure to have a healthy breakfast before your eye exam.

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Don’t Wear Your Contacts

If you wear contact lenses, it’s important to take them out before your eye examination. That’s because contacts can distort the shape of your cornea, which can give the doctor inaccurate information about your vision. Make sure to remove your contacts, but bring them with you to the appointment.

Don’t Forget Your Glasses

If you wear glasses, be sure to bring them with you to your eye exam. That way, the doctor can see how well they’re correcting your vision. Additionally, if you have more than one pair of glasses, bring them all so the doctor can see which one gives you the best vision.

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Don’t Wear Makeup

For the ladies, you might think that wearing makeup is no big deal. But the truth is that it can actually affect your eye examination. That’s because some makeup products contain metals that can reflect light and make it difficult for the doctor to get an accurate reading. It’s best to avoid wearing makeup altogether or at least remove it before the appointment. 

Don’t Tire Your Eyes

If you’ve been staring at a computer screen all day, your eyes are probably tired. That can make it difficult for the doctor to get an accurate reading. Try to rest your eyes for at least an hour before your appointment.

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Don’t Skip Your Appointment

If you’re too busy or just don’t feel like going out on the day of the exam, it can be tempting to skip it. Unless you’re not feeling well, this is one appointment you shouldn’t miss. That’s because early detection is key to preserving your vision. 

These are just a few things you shouldn’t do before an eye examination. By keeping these tips in mind, you can help ensure that the doctor has all the information he or she needs to give you the best care possible.

Why are regular eye examinations so important?

Regular eye examinations are important because they can help detect vision problems early. Many vision problems, if left untreated, can lead to permanent vision loss. That’s why it’s so important to have regular eye exams, even if you think your vision is fine. 

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By catching problems early, you can often avoid more serious consequences down the road. Additionally, regular eye exams can also help detect other health problems, such as diabetes and high blood pressure. These exams are a crucial part of maintaining your overall health!

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